Only 3 spots left on this local retreat! Sign up while it's available!
Empowered Women Retreat
Nov 7, 7:00pm -Nov 9, 11:00am, 2025
A weekend of transformative healing with an escape into nature in the Tennessee Valley outside of Huntsville Alabama. Immerse yourself in a supportive and nurturing environment, where you can rejuvenate your mind, body, and spirit. The ladies who have attended this retreat say it was life changing! With practices in gentle somatic movements plus breathwork and meditation and much more all with a beautiful view. Healthy lunch and dinner on Saturday catered by a private chef to fit your dietary needs, a meditative labyrinth walk, forest bathing (shrin-rin-yoku) and hikes to our natural waterfall. Plus drum circle, sound bath, fire ceremony, and yoga with live acoustic guitar! Free time for massages, aromatherapy steam bath, and vagus nerve treatment and more! You’ll leave uplifted, grounded, and in tune with nature. It’s a fun filled weekend full of unique experiences you won’t soon forget.
Discover your inner peace and flexibility with us! Whether you're a seasoned yogi or just starting out, our welcoming community and expert instructors are here to guide you every step of the way. Join us to find balance, strength, and a sense of belonging.
Our Calendar
Click the class for more information. Contact the instructor with any questions.
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Iyengar Yoga
Yoga for Strength and Flexibility
Yoga for 50+
Moving Meditation – Tai Chi & Qigong
Mind Body Hatha Yoga
Veterans Yoga Project Mindful Resilience Yoga
Connected Warriors Trauma-Conscious Yoga
Restorative Yoga
Kriya Yoga
Chair Yoga
Private Sessions
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Yoga classes - Monthly class packages are purchased directly from the teacher at a cost of $15.00 per class for. Packages are purchased at the beginning of the month and expire at the end of the month. Drop in prices are $20.00 per class.
Tai Chi/Qigong packages are purchased directly from teacher for $120.00 for 12 classes, $78.00 for 6 classes or $15.00 for drop in
Packages can be purchased at the class or pre-purchased from the teacher.
Teachers accept PayPal, Venmo, cash or check.
Pre-registration is not required.
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We have all necessary props for class, but feel free to bring your own. Please arrive a few minutes early to get your space set up and prepare for class. Please remove street shoes and leave them in the changing area. Tai chi students who wish to wear shoes, please bring a non-outdoor pair of shoes for class.